As anyone doing this, knows its a challenge.
and occasion I am sure we would all slip.
I like that its gradual, more likely to stick when done.
I am aiming for 198-200 lbs, that way I can bounce
a little, high side being 205.
Also doing it slower helps habits change.
I will admit with this covid thing, I have no desire to
eat anywhere, so that helps eliminate fast food places![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
and occasion I am sure we would all slip.
I like that its gradual, more likely to stick when done.
I am aiming for 198-200 lbs, that way I can bounce
a little, high side being 205.
Also doing it slower helps habits change.
I will admit with this covid thing, I have no desire to
eat anywhere, so that helps eliminate fast food places