That sounds like great progress. I’ve still got a long way to go but still heading in the right direction most of the time. Hitting those spots that hang for two weeks is hard but I’m keeping on the plan!
SO last Friday I reached my goal of 200 lbs or less.
I checked it everyday for last week.
going over once 200.4 lbs.
mostly right around 199.8
so after 17 weeks, I have dropped aprroximately 15 lbs.
If rough weeks but over all small loss every week.
Now the goal is to maintain and hopefully
do a little conditioning.
I will update ever so often, to show I am staying on track
or losing the battle to stay at this wieght lol.
I think having to own up helps a little
I know a few others are working on it, keep at it
slow and steady will get you there.
Unfortunately only for wieght loss,
Mustangs are fast and first LOL>