Brisk Walking not Running for me ?Nice!
Don’t get thrown off the back of that thing.
There’ll be lots of damage to the wall art.
Ho, and you might hurt yourself… ?
Great work Fred!! It seems to get harder as we get older to shed those pounds.Regular Exercise combined with sensible eating has paid off. At my heaviest I weighed 230 pounds and last July was 225.
Weighed myself yesterday and weighed 206 pounds.
First Photo from 7,8 years ago in Green T Shirt.
Recent photo in yellow T Shirt.
In the process I have Improved the Power to Weight Ratio on my Mustang View attachment 75306View attachment 75307
Our homemade Pizza is more Filling than a Greco Works.Looking good Fred, send that Pizza over, don't want you to fall off the wagon
Nice hard to get it down and hard to keep it also glad for you.Regular Exercise combined with sensible eating has paid off. At my heaviest I weighed 230 pounds and last July was 225.
Weighed myself yesterday and weighed 206 pounds.
First Photo from 7,8 years ago in Green T Shirt.
Recent photo in yellow T Shirt.
In the process I have Improved the Power to Weight Ratio on my Mustang View attachment 75306View attachment 75307