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- Thread starter TrueBlue02058
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TrueBlue02058
Post King
Brisk Walking not Running for me ?
TrueBlue02058
Post King
Regular Exercise combined with sensible eating has paid off. At my heaviest I weighed 230 pounds and last July was 225.
Weighed myself yesterday and weighed 206 pounds.
First Photo from 7,8 years ago in Green T Shirt.
Recent photo in yellow T Shirt.
In the process I have Improved the Power to Weight Ratio on my Mustang
Weighed myself yesterday and weighed 206 pounds.
First Photo from 7,8 years ago in Green T Shirt.
Recent photo in yellow T Shirt.
In the process I have Improved the Power to Weight Ratio on my Mustang
Great work Fred!! It seems to get harder as we get older to shed those pounds.Regular Exercise combined with sensible eating has paid off. At my heaviest I weighed 230 pounds and last July was 225.
Weighed myself yesterday and weighed 206 pounds.
First Photo from 7,8 years ago in Green T Shirt.
Recent photo in yellow T Shirt.
In the process I have Improved the Power to Weight Ratio on my Mustang
Mineral Grey
Well-known member
That's good commitment Fred, as Charlie said. It seems to get harder every year
TrueBlue02058
Post King
Our homemade Pizza is more Filling than a Greco Works.Looking good Fred, send that Pizza over, don't want you to fall off the wagon
Our 12” Pizza gives us Supper with 2 pieces left over for lunch the following day.
white 5.0
Well-known member
Nice hard to get it down and hard to keep it also glad for you.Regular Exercise combined with sensible eating has paid off. At my heaviest I weighed 230 pounds and last July was 225.
Weighed myself yesterday and weighed 206 pounds.
First Photo from 7,8 years ago in Green T Shirt.
Recent photo in yellow T Shirt.
In the process I have Improved the Power to Weight Ratio on my Mustang